WEB SITES FOR MORE INFORMATION:

The National Institutes of Health: The ultimate reliable resource for health data.
The Physicians Committee for Responsible Medicine: This site is a treasure trove for research on lactose intolerance, dairy allergies, and the dairy healthfulness debate.
Food Allergy: Discover research about several types of food allergies.

Go Dairy Free: This Web site reviews dairy-free products and restaurants (for dairy-free alternatives) and provides recipes and cooking tips.
Gluten Free and More: This magazine for those with gluten and dairy intolerances is an excellent resource for dairy-free cooking tips. The company also holds events across the country.
Milk Free Pantry: Similar to Go Dairy Free, this site reviews products and consolidates dairy-free research.
Oh She Glows: I love this blog for vegan cooking tips and recipes, which encompass dairy-free.
Dairy-Free Delicious: Recipes and product reviews from UK-based cookbook author, Katy Salter.
Silvana's Kitchen: Gluten- and dairy-free recipes from cookbook author, Silvana Nardone.
The Dairy-Free & Gluten-Free Kitchen: Visit this Web site for dairy- and gluten-free recipes.
The Spunky Coconut: Paleo, gluten- and dairy-free recipes.